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Is an interactive platform where writers, teachers and digital content creators can share their work in the form of written or spoke word and more recently with video notes. A very quiet and versatile space to connect.
Nourishing Time with Salema
Is an evolving space dedicated to insights, practices and discussion, exploring and reflecting how to honour and nourish our vision for life in our evolving landscape with technology. Drawn from over two decades of teaching various forms of movement, mindfulness and meditation. Accompanied with insights from my academic psychological and technology studies. Breathing a fresh perspective on how we can live harmoniously with evolving technology, ourselves and each other to Mean Well, Be Well and Live Well.
Why subscribe?
With the paid subscription (cost of two cappuccinos)! a month. You’ll have access to all audio and written prompts for movement, meditation and community threads around how to live well in the digital age.
PAID subscribers receive
Three Subscriber only posts per month, evolving with video, audio, and podcast with movement, meditation, mindfulness prompts and practices .
Full archive and access to our chat thread on the Substack app.
Quarterly virtual teatime meeting with a reading and a mindfulness or movement practice.
Enjoy two weeks FREE on GROKKER to practice yoga with me.
FREE subscribers receive:
Some Public posts and notes from me.
Two weeks FREE on GROKKER to practice yoga with me.
Join our curious and creative community of readers who are interested using eastern and western science and philosophy to be well, mean well, and live well and honour their vision for life.
Thank you for your paid contribution
You’ll be supporting all the work l do and allow this blog/newsletter to keep going and evolve.
But Who AM I?
I’ve been teaching, coaching, lecturing and speaking globally over two decades on the potential benefit of combining eastern practices, western science, and psychology to live well, be well, mean well in the digital age. Reflected by being featured in many publications and podcasts and as Psychologies Magazine Dossier Expert on Wellbeing in the Digital Age.
My featured works and associations
Psychologies Magazine
Yoga Magazine
Huffington Post - Thrive Global
Health & Fitness Magazine
Female First
Tri Yoga, London
Daily Greatness Journals Ambassador
Jewellery - Rock + Raw Ambassador
Yoga Brands: Lululemon & Hardtail
Yoga at The Shard, London
Wellness Festivals: Mind Body Spirit, Om Yoga Show
Podcasts: iTunes, Curiously You, Deep Shift, Scribblers Hour, Integral
Radio: BBC, London Wandsworth Riverside Radio
Grokker: Virtual platform of wellbeing classes
Global Leadership Conclave 2021
IEEE ISTAS20 - International Symposium on technology and society
Innkol (China)
Institute of Continuing Education, Cambridge University
Queens Young Leaders, Cambridge University
“Salema’s work at the intersection of Mental Health, Wellness and AI is outstanding. Her knowledge of the subject domains is insightful both near term, and on the longer more visionary time scale. She is passionate about the field as evidenced by her involvement with many other companies and institutions.”
— John Kost Founder @ LVS.ai
“Salema masterfully combines intelligent, therapeutic vinyasa with deep, accessible spirituality.”
— Marc Holzman, YogaGlo teacher & founder of Guerrilla Yogi
We are honoured to have Salema as a Daily Greatness Ambassador as she clearly embodies and teaches our message and mantra of "Be Your Own Guru."
Why I love the Dailygreatness Yoga Journal: "As an evolving teacher and practitioner who has been working with Life Coaching and the Law of Attraction for many years, I feel empowered to share how the benefits of applying these concepts can change and shift your perspective in life, love & yoga. The Dailygreatness Journals are a great way to introduce to people, how to apply these principles. Hence, l feel honoured to be asked to become an ambassador for Daily Greatness Yoga Journal.”
Daily Greatness
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