Archive - Nourishing Time with Salema Veliu

Lessons from Nature and My 56th Spring

Harvesting the Seeds of Spring and Self-Esteem

3 hrs ago •

8:33

Why l've choosen to offer my Substack for free

Giving myself permission to honestly blossom and grow

May 17 •

Unfolding Your Own Myth to Freedom

and your greatest fortunes; truth, creativity and expression

May 12 •

Unfolding Your Own Myth to Freedom

and your greatest fortunes; truth, creativity and expression

May 11 •

11:04

The Elusive Quest for Contentment

Listen now | & The Simplicity of JUST BEING

May 7 •

23:15

Embracing the beauty of simplicity in your life

Finding peace in the space between, lessons from my personal journey

May 7 •

The simplicity of being

Weekend prompts for Spring

May 4 •

1:43

April 2024

Welcome, and why l choose Substack

A new way to share, connect and collaborate your ideas and inspirations

Apr 28 •

A practice & prompt for Structure & Clarity

Listen now | How reviewing your discipline, noticing and witnessing the details of our day to day structure can help you achieve more of things you want…

Apr 26 •

10:02

Welcome to Springtime and a special offer to nourishing your being

Audio, written prompts and practices for movement and meditation to Mean well, Be well, and Live well in the digital age.

Apr 26 •

A movement based practice for grounding, and fortifying strength to nourish your being

Listen now | no matter what you are facing

Apr 26 •

34:21

The Quest for Contentment

Nature, Patterns, Simplicity and Structure

Apr 19 •

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