Sitemap - 2024 - Nourishing Reality with Salema Veliu

Why Not Pray and See What Happens?

Zen, the Concept of Non-Self and Its Resonance to and for an AI World

Antidotes for Anxiety and Stress on the Future of Life and Work

An Invitation to Join Me on Notes

Feel It, See It, Believe It - Trusting In Yourself

It's a Dual State of Mind/Memory - Nourish Your Neuron's

Prayer, Gratitude and Silence - the keys to relishing a self sanctuary

Bearing the Unbearable

How to Style Your Emotions and Liberate Yourself - Dopamine Dressing

Savouring vs Mindfulness - The New Boost for Your Neurochemistry In An Overstimulated World

Listening Within - How to Boss up Authentically

Honouring Freedom in an Overstimulated World

Resetting Belief in Yourself #edit

How to Produce Your Best Work - Tendering the seeds of creativity

What Are You Currently Subscribing Too?

Tiny Feet - Practices To Find Your Footing In a Unsteady World and In Life

Tiny Feet (A preview) - Practices for acknowledging how far you've come

Creating Clarity to Amplify Possibility

Belief to Blossom

Living Life on Your Own Terms

What are you growing too bloom?

In-between the signals and the noise

Part 3 of 3 - Protecting Your True Nature in a Techno World

Lessons from Sharing Closets and Moving On

Lessons from Wood, Water and Algorithms

Values & Virtues & The Joy of Coming Back to Yourself

Update on Nourishing Time Podcast with Salema

What would you like to see more of on Nourishing Time with Salema?

Harmony - The antidote to living in a fear based society

Why Your Presence Matters In An Algorithmic Society

How the invisible commodity of boundaries can help you simply just be

Lessons from Nature and My 56th Spring

Why l've choosen to offer my Substack for free

Unfolding Your Own Myth to Freedom

Unfolding Your Own Myth to Freedom

The Elusive Quest for Contentment

Embracing the beauty of simplicity in your life

The simplicity of being

Welcome, and why l choose Substack

A practice & prompt for Structure & Clarity

Welcome to Springtime and a special offer to nourishing your being

A movement based practice for grounding, and fortifying strength to nourish your being

The Quest for Contentment

Time to reframe your Neurologic

Nourish And Navigate Your Vision Through Life's Natural Cycles

Embody your emotional truth and courage to harness your super power of positivity

Remembrances and practices for following through with self-respect and grace - Part 2

Water - Balancing our inner matrix

The Desire & Reluctance of following through - Reflections of the soul - Part 1

Celebrate the small wins - Trust yourself, Trust your Chakras!

Understand your brain better to prevent relationship burnout (in the digital era)

Join my chat

The Art of Evolution & Reinvention

A new path unfolding......

The value of being human in an AI world

Loss, transition so what comes next……

The Wisdom of Cycles and Boundaries

Explore, Change, Grow